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Bowmar Nutrition prenatal is a daily multi vitamin that is specifically designed for women who are trying to conceive, pregnant, and/or breastfeeding. With the added benefits of Vitamin E and B6, many women going through menopause often take prenatals as well to reduce day to day symptoms and Vitamin D to prevent osteoporosis (all three ingredients are in our new prenatal).
It is recommended by the American College of Gynecology to begin taking a prenatal AT LEAST 90 days before trying to conceive. Many nutrient deficiencies can occur while pregnant so it is best to begin your prenatal 3 months prior to conception.
