Diets that include quality sources of insoluble fiber have been proven to promote regularity and help the body remove toxins from your colon. Diets that include soluble fiber may help heart function and support healthy cholesterol levels. Bowmar Nutrition Fiber has both kinds to ensure the best results possible!
Mix 1 scoop in 6oz-8oz of water upon waking in the morning. Consume before your first meal of the day. DRINK QUICKLY (within 10-15 secs of mixing) to prevent the product from thickening before drinking.